Veganism

Hummus 3 Ways

Hummus is one of my favourite foods. It tastes amazing on almost anything! This time when making hummus, Seán and I decided to make a big batch of it, split it into thirds, add a few more ingredients, and end up with 3 different delicious kinds of hummus! We made classic hummus, beetroot hummus, and carrot… Continue reading Hummus 3 Ways

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Veganism

An Apple A Day

The World Health Organization defines health as a "complete physical, mental and social well-being and not merely the absence of disease or infirmity".  Health is a holistic state of wellness of the entire body, meaning all areas of the body are strong, resilient, and resistant. Wellness is a state where the body is thriving - not just… Continue reading An Apple A Day

Gratitude

20/02/2017

Today I am grateful for the little things, the every day things that make life so wonderful. I'm grateful for my big, warm bowl of delicious vegan chili after a particularly tough workout. I'm grateful for a relaxing and cozy night in, with a good movie and a lot of cuddles. 

Gratitude

19/02/2017

Today I am grateful to live in such a beautiful country. I spent the day with Seán and his friends and we did the cliff walk from Bray to Greystones. The walk is along the sea and offers some stunning views. I'm also grateful for our delicious lunch at The Happy Pear restaurant - a… Continue reading 19/02/2017

Veganism

Is It Expensive To Go Vegan?

Is it expensive to go vegan? No! Veganism is not expensive. It's a common misconception that in order to eat a plant based diet you have to spend a lot of money on groceries and only shop at places like Whole Foods and health food stores. While I do love these types of grocery stores… Continue reading Is It Expensive To Go Vegan?

Gratitude

17/02/2017

I'm grateful for longer days and warmer temperatures. I'm grateful for a delicious dinner at my favourite falafel place. I'm grateful for a fun and happy evening and a pint or two of Guinness. 

Gratitude

15/02/2017

I'm grateful for the support and motivation from my coworkers on our group run today! I have never liked running and I would never be motivated enough to go for a run on my own, but I actually find myself enjoying the weekly runs and even looking forward to them! It's amazing how much of… Continue reading 15/02/2017