Today I'm grateful for my evening yoga class. After long hours at work it's so nice end the evening in a relaxing way. I'm also grateful for my comfy bed and going to sleep early. I was so tired today so I'm glad I listened to my body and had a early night tonight. 



Today I'm grateful for my heater! It had been starting to warm up here in Dublin but today out of nowhere the temperatures dropped. My room is so cozy right now and I'm oblivious to the cold outside. I'm also grateful for a warm and nourishing bowl of roasted veggies, potatoes, and tahini. This is… Continue reading 25/04/2017



Today I'm grateful for getting back to the gym. I pretty much took off the month of March but I've got a much better feeling about April as I'm feeling much more motivated and committed to my health. It feels good to be back. I'm grateful that I've recognized something wasn't working for me, and… Continue reading 10/04/2017