Today I'm grateful for yoga! It had been so long since I had attended a class and it was so nice to get back into it. I love yoga because of how good it makes me feel. Yoga is a time for self reflection and self awareness, and for developing a higher sense of consciousness.… Continue reading 12/04/2017
Today I'm grateful for the delicious meal I had at Seán's house tonight. His mom cooked us an amazing (and vegan!) vegetable and almond curry. It was so thoughtful of her to invite me over for dinner. She even sent me home with leftovers! Always grateful for delicious, healthy vegan food.
Today I'm grateful for getting back to the gym. I pretty much took off the month of March but I've got a much better feeling about April as I'm feeling much more motivated and committed to my health. It feels good to be back. I'm grateful that I've recognized something wasn't working for me, and… Continue reading 10/04/2017
I've been a bit absent from my posts lately. Life has been busy and I just haven't been making time to do the things I know I need to do to feel healthy. It's far too easy to pick up bad habits like eating out too much and binge watching shows on Netflix, and then… Continue reading 09/04/2017
Today I am grateful for a delicious breakfast made by my wonderful boyfriend. He made me vegan pancakes topped with chocolate tahini sauce and fresh berries! I'm also grateful for a long walk along the sea. The west of Ireland is breathtakingly beautiful. The incredible sights combined with fresh air and a sea breeze made for a… Continue reading 25/03/2017
Today I am grateful for the beginning of a quiet weekend. Seán and I are spending the weekend at his family's holiday home in Sligo, in the west of Ireland. I'm grateful for this escape to the peaceful countryside, it's exactly what I need right now.
I am grateful for my grandfather and for the way he lived his life. He grew up in a time of uncertainty, with war separating his family and forcing him out of the country he lived in. Despite these unimaginable hardships in early life, he was one of the most kind and genuine people I… Continue reading 23/03/2017